Rosacea is a serious skin disorder characterized by inflammation and redness. Managing this condition is difficult because what is happening can differ from person to person.
Its symptoms include rashes, stains, enlarged capillaries, redness and enlarged pores. Rosacea makes the skin hypersensitive, which can cause burning, burning and other problems. This is especially possible when using certain skin care products. Rosacea sufferers should use products with fewer and mild ingredients.
Studies have allowed dermatologists to recommend some of the best skin care products and useful tips for rosacea sufferers.
Here is a useful guide to skin care for rosacea sufferers.
Protect yourself from extreme temperatures
Very high temperatures can make this skin disease much worse. Good advice is to avoid situations that can be overheated in the body. Wind and cold weather can also be harmful, so sufferers should wear scarves to cover up faces when outdoors. To avoid flare-ups as a result of direct sunlight, protect your skin and reduce perspiration and redness by applying a wide range of sunscreen containing silicone.
A gentle facial skin care routine is very effective for those who suffer from this condition. Rubbing, massaging and scrubbing the face too hard can cause skin irritation. Skin care experts recommend using natural products containing botanical extracts, nutritional vitamins and minerals instead of products with many synthetic chemicals. A dry skin can be soaked and soaked by applying a moisturizing cream with ingredients like pink hip fruit oils, sunflower seed oil and lotus-blossom extracts.
Develop a simple skin care program
It is important for rosacea sufferers to adopt a simple skin care routine because their skin may be sensitive to so many products. Skin care products with natural ingredients help to reduce irritation and inflammation. On the other hand, it is also advisable to visit a dermatologist regularly for professional counseling and treatment. Following proper skin care practices and making it a priority can help individuals deal with embarrassment and pain associated with rosacea.
Avoid chemicals that irritate the face
Products that are not intended for the skin can cause irritation to Rosacea sufferers. For example, when spraying your hair, take the necessary precautions to ensure that the spray does not touch any part of your face. Cover your face when spraying such substances. If the hair spray comes into your face, wash it straight with clean water. In addition, you should dry your face. Do not rub to avoid irritation.
Rosacea sufferers must clean faces with untreated soap, odorless detergents and oil products. Chemicals in soap and detergents can cause redness and severe irritation. Luke water is best for rinsing instead of cold or hot water.
This condition requires immediate medical attention to handle it. Proper medication and use of 15 SPF sunscreen products is an effective way to deal with rosacea. Make sure you use sunscreen regularly to prevent irritation and redness.
A rosacea sufferer can add moisture to its dry skin by applying creams with water-based moisturizers. But make sure the cream is lanolin and odorless. Select one that is light colored if needed. Facial cleansing and moisturizing should be done every morning and evening for better results.
According to some experts, rosacea can be triggered by many common foods and beverages. Sufferers should keep away spicy food, wine and drinks that have caffeine in them. Rosacea sufferers should keep a diary to keep track of foods and drinks that emit skin redness and inflammation. Changing the diet to remove these foods can reduce the severity and frequency of flare-ups.
More tips for rosacea suffering
Do not scrape or pull on the skin.
Do not use brushes, coarse towels and hard sponges to clean the face.
Protect your face with a scarf or some kind of cover when you are out, especially your nose and cheeks.
It is good to use natural fabrics against the skin or on your face instead of wool. This is because the linen, side, hemp and cotton are annoying, soft and breathable.
Roseau sufferers are also advised to drink a lot of water to flush out all the toxins from the body. This will promote healthy skin.
Do not use skin care products with hard ingredients as they may aggravate the condition. Toner with ingredients like alcohol and smells are not recommended for rosacea patients.
Use a humidifier to counteract the dry effects caused by indoor heating
Do not stay for a long time in the shower and use lukewarm water instead of hot water.